Like a tree without roots

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  “A people without the knowledge of their past history, origin and culture is like a tree without roots.” -Marcus Garvey, Civil Rights Activist, 1887-1940   There is a reason we use the phrase family tree. Our ancestors are our roots. Our children and great-grandchildren are the branches. I was able to witness this firsthand a few weeks ago. This …

Holiday to-do list

Overwhelmed this Holiday Season?

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Overwhelmed this Holiday Season? For some people, these words bring a smile and joy to their hearts.  For others…dread.  I fall somewhere in the middle.  I love the beauty of a snow-covered yard, the cheeriness of a twinkling Christmas tree.  But the hustle and bustle, the stress of finding that perfect gift, knowing you’ll have to put up with long …

Get your Affairs in Order!

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You’ve heard the saying before: “I need to get my affairs in order,” when talking about preparing for death, but what does that really mean? Today, we are inundated with all sorts of third-party providers to live our lives. From insurance, healthcare, financial providers to our digital life online, we have information spread all over the place. Well, it doesn’t …

VULNERABLE IS BRAVE

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Research professor and author Brené Brown said it best, “vulnerable is brave.” Sometimes life is a little bit less than graceful. We stumble, fall short, or crash and burn. Pain can build slowly over time as an immovable truth becomes more clear, or it can strike quickly out of the blue. We humans have enormous, soft, beautiful and courageous hearts. We use …